Welcome
A safe space for your journey to self-discovery.
Compassionate support for personal growth and healing.
Empowering You to Achieve Your Goals
Adult Counseling
My individual counseling services are designed to help you overcome personal challenges and achieve your goals. I am a licensed mental health therapist that provides a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
About Mind Lounge Counseling
Philosophy
Philosophy
Philosophy
At Mind Lounge Counseling, the belief is that everyone has the potential to lead a fulfilling and meaningful life. My counseling services are designed to help my clients unlock their potential and achieve their goals.
Services
Philosophy
Philosophy
Whether you're experiencing stress related to interpersonal relationships, trauma, loss, day to day challenges, I am passionate about the work that I do. My goal is to help those I work with feel empowered, as they go through their unique process of healing and growth. My clinical style is client-centered, and I often incorporate practical Cognitive Behavioral Therapy skills.
Approach
Philosophy
Approach
I take an integrated health approach to counseling, focusing on the mind and body relationship. I am trained in a variety of evidence-based techniques and therapies to help my clients achieve optimal mental health.