Welcome
A safe space for your journey to self-discovery.
Compassionate support for personal growth and healing.
Empowering You to Achieve Your Goals
Adult Counseling
My individual counseling services are designed to help you overcome personal challenges and achieve your goals. I am a licensed mental health therapist that provides a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
Child & Adolescent Counseling
My child and adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. I use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.
About Mind Lounge Counseling
Philosophy
Philosophy
Philosophy
At Mind Lounge Counseling, the belief is that everyone has the potential to lead a fulfilling and meaningful life. My counseling services are designed to help my clients unlock their potential and achieve their goals.
Services
Philosophy
Philosophy
I offer Cognitive Behavioral Therapy services to children/teens (ages 12+), and adults. My services are tailored to meet the unique needs of each client.
Approach
Philosophy
Approach
I take an integrated health approach to counseling, focusing on the mind and body relationship. I am trained in a variety of evidence-based techniques and therapies to help my clients achieve optimal mental health.